• Boxing Videos

    If you like boxing, then you are not only looking at Friday night fights and fork out-for every-look at championship boxing matches, you also line up in theaters to look at the newest boxing motion picture. But considering the fact that the very last wonderful boxing motion picture was some yrs ago, it is about time to reminisce all those wonderful boxing movies that as soon as experienced us cheering.

    Rocky (The place Rocky was born)

    In 1976, Rocky Balboa is a young, aspiring boxing from downtown Philadelphia who has the likelihood to modify his lifestyle and make it much better by combating Apollo Creed, the latest heavyweight champ, in a publicity stunt Creed is now set to earn. Starring Sylvester Stalone (Rocky), Carl Weathers (Apollo Creed), Talia Shire (Adriann), Burgess Meredith (Mickey) and Burt Young (Paulie), from the Oscar successful director John G. Avildsen, Rocky is a story of a accurate underdog who certainly “rises from the celebration.”

    The unique Rocky is adopted by Rocky II in 1979 where by he fought, for the next time, towards Apollo Creed in what is identified as “The Rematch of the Century”. 1983 saw the launch of Rocky III where by Rocky Balboa fights and loses to Clubber Lang. Wanting to get respect and title, Rocky trains with his previous foe Apollo Creed, played by Carl Weathers. Rocky IV quickly adopted in 1985 where by he fights towards Ivan Drago who is played by Dolph Lundgren. The fifth Rocky was released in 1990 and in 2006, the collection was shut out with Rocky Balboa.

    Cinderella Man (2005)
    Set in 1930’s, all through the North American Good Despair, Cinderella Man is a story about a as soon as profitable skilled boxer, James Braddock played by Russell Crowe, who is trapped in his time and loses every thing he has except his family members which include his three major followers, his little ones. Mae Braddock (Renee Zellweger), his wife, stood by him to endure day-to-day despite lack of heating and day-to-day needs. When his previous mentor and supervisor, Joe Gould provides him one more likelihood to return to boxing, the very simple boxer gets the image of hope to ordinary folks of a ruined nation.

    Ali (2001)
    Ali is biographical movie about the wonderful boxing icon, Mohammad Ali. It focuses amongst the 12 months 1964 and 1974 – the time when Ali captured the heavyweight title towards Sonny Liston, his conversion to Islam, his criticism in the war in Vietnam, his expulsion from boxing, his return struggle again Joe Frazer, and his historic boxing that took spot on October 30, 1974, towards George Foreman in the Rumble in the Jungle.

    Million Dollar Child (2004)
    Winner of 4 Academy Awards, which include Greatest Photo, Greatest Actress (Hillary Swank), Greatest Director (Clint Eastwood) and Greatest Supporting Actor (Morgan Freeman), Million Dollar Child is a story about a lousy 31-12 months previous waitress, Hillary Swank (Maggie Fitzgerald), from a really lousy and dysfunctional family members who would like to make a variance by coming into the skilled boxing.

    She convinces boxing trainer Frankie Dunn (Clint Eastwood) to mentor her and control her. Eddie Scrap-Iron Dupris, played by Morgan Freeman is an previous husband or wife of Dunn who sees wonderful prospective in Maggie. Functioning really hard, Maggie turned a single of the finest feminine boxers in her class.

    Other boxing well-known films incorporate The Hurricane (starring Denzel Washington), Raging Bull, City for Conquest, The More difficult they Slide, Diggstown, When We Were being Kings and Requiem for a Heavyweight.…

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  • The Planet Boxing Council was started off by twelve nations some of which ended up the United States, France, Mexico, Peru, Panama, Brazil and many others. There ended up 9 governing bodies.

    If you are into boxing you have most probably read of the Planet Boxing Council, which originated with Don King. The acting president is Jose Sulaiman who operates the group. Nevertheless, Mr. King is obviously the governing entire body and will make all of the selections. Some men and women consider that Don King corrupted the world of boxing by bending the rules to fit his wants

    Mr. King truly popularized the activity and has introduced it to the forefront on numerous stages. At just one time, the activity was performed at the rear of the scenes in warehouse and little gyms across the country. Nevertheless, Mr. King labored to popularizing the activity and advertising and marketing boxers and the activity itself.

    In the boxing world, the greatest upset of all time was the 1978 battle involving Leon Spinks and Muhammad Ali. Most men and women thought Muhammad Ali would gain however, Leon Spinks received. Then one more wonderful battle was the rematch involving the two. Then one more nicely recognised battle was involving Larry Holmes and Ken Norton. This was one more battle that was promoted properly by Don King.

    The world of boxing changed fully, and was considered rather safer when the WBC lowered the range of bouts from 15 rounds to twelve. This built the match rather safer.

    Don King labored to find and encourage expertise. He promoted fights that ended up fought not necessarily to protect titles but, the promotions and the buzz built men and women want to look at and cheer for the underdogs. He thought extended expression and hoped the fighter would carry in residual rewards for several years to come.

    Don King acted like a father figure for the fighters and he was criticized for this. Some men and women considered he was exploiting fighters for his have money benefit. He also ran into some issues with some fighters this kind of as Mike Tyson who finished up in jail and James Buster Douglas who has his share of issues.

    Don King had a list of champions that he promoted and ended up profitable for every person concerned such as Roy Jones and Gracino Rocchigiani, Carlos Zarcate, Bobby Chacon and hector Camacho.

    The WBC suffered several lawsuits proclaiming that the group exhibited actions that diminished boxers and brought about avoidable damage. In 2004, the WBC entered into personal bankruptcy and the group dissolved.

    Right now there are a multitude of boxing corporations in location such as the North American federation, Caribbean Boxing Federation, European Boxing Union, Asian Boxing Council and the Planet Boxing Council.

    Source by Ann Anderson

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  • If you are just a common, run of the mill struggle admirer and like looking at two men duke it out you know that this is not the ideal time to be a admirer of battle sports.

    Everything’s possibly on shell out for each perspective or quality cable and, in this day and age there just isn’t enough money to watch all the fights that we want. 60 bucks in this article, fifty bucks there is really hard on most people and downright not possible on some budgets.

    Totaled, shell out for each perspective situations will possible run you around two thousand pounds…and which is not getting into consideration quality channel charges for channels like HBO and Showtime and common cable charges. It truly is all coming out of your pocket since there are no battle activity situations on absolutely free Tv anymore.

    This is where Pirate Boxing will come in.

    Pirate Boxing is a subscription assistance that will allow you to watch all the fights for one fastened fee of $fifteen for 6 months or $twenty for 1 year. If you are not saving time and money with Pirate Boxing, our pledge it to give you DOUBLE your money again!

    Each individual 7 days, Pirate Boxing sends an e-mail detailing the upcoming struggle motion and the specifics on how to perspective it all. It truly is real basic to use (no tech understanding is required) and all fights can be viewed in remarkable high quality. I didn’t have to down load any intrusive components and we will not likely try out to nickel and dime you with excess charges.

    Pirate Boxing is dedicated to bringing all the struggle motion ideal to you for as minimal as the price of a cheeseburger!

    Test it out for on your own in this article: Pirate Boxing

    As well as, for a restricted time only, get a specific reward.

    Source by Pirate Boxing

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  • Savate is a sort of French martial arts also acknowledged as French foot combating, French kickboxing and French boxing which includes working with equally the hands and feet as weapons. Savate operates by way of a combination of western boxing factors and sleek kicking techniques. Inexperienced persons can now discover the fundamental rules of Savate by way of martial arts movie education.

    Martial artwork education films on Savate will instruct the novice how to use foot kicks, which are the only sort of attack permitted – no shins or knees. When competing in Savate, you are only authorized four kinds of kicks and four kinds of punches. The kicks comprise of the whip, chasse, reverse and lower kick. The whip includes a roundhouse kick which can make call with the instep, and it could be lower, medium or superior.

    The chasse is the side or front piston-motion kick which could be lower, medium or superior. The reverse is a hooking kick which can make call with the sole of your shoe and could be lower, medium or superior. The lower kick is a front or sweep kick to the shin which can make call with the inner edge of the shoe and is carried out with a attribute lean backwards. The punches include things like the jab or direct hand, the cross or rear hand, the hook or bent arm and the uppercut which includes the use of both hand.

    Mixed martial arts education films attribute the 3 levels of levels of competition in contemporary Savate, which are: assault, pre-combat and combat. In assault, you will be needed to concentration on your method when even now making call with your opponent extreme pressure is nonetheless not permitted. The pre-combat amount will let you to engage in entire-energy combating, so very long as equally you and your opponent are sporting protective equipment such as helmets and shin guards. The final and most intensive amount is combat which is identical to pre-combat, even though no protective equipment, with the exception of mouth guard and groin safety is permitted.

    Contrary to other martial artwork types which give belt hues as their rating systems, in Savate you will be education for glove hues. On the other hand, as a novice, you will not have any color. You could thereafter educate to rise to the successive levels: blue, inexperienced, pink, white and yellow. You should be a yellow glove rank and over if you want to compete. The highest rating savateur (for males) or savateuse (for ladies) is a silver glove.…

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  • If you have at any time viewed a boxing match then you have observed the form of form the bulk of boxers are in. Most boxers had been not born this way and have dedicated very long hours of schooling to get in the form of bodily issue they want to ply their trade. Making use of the identical schooling tactics the regular person can drop pounds and boost their fat burning capacity for very long expression health gains.

    Boxing schooling is rather new to the mainstream conditioning business. Whilst boxers have utilised these procedures for years it is only a short while ago that the regular person has started to use and see the added benefits of this form of work out system. The great point about working with a boxing system is that it gives a whole overall body exercise routine together with aerobic conditioning, resistance schooling, versatility, and stability.

    There are aerobic boxing schooling lessons that use progressive variations of sparring employment, electricity punches and protection tactics to boost cardiovascular health and conditioning. By mastering the suitable tactics for punching and kick combos trainers are ready to produce powerful workouts that boost energy and self-confidence.

    For those people new to the boxing exercise routine program it may perhaps look form humorous the initial time you see it. When initial starting the combos of jabs, kicks and blocks are executed on imaginary opponents which imply you will be throwing punches and kicks in the air. As you get far better you will transfer to punching luggage and sparring opponents who wear large padded gloves utilised as targets for you exercise routine.

    One of the large added benefits of boxing schooling is the amount of calories you can burn in the course of one particular exercise routine. In one particular hour you can burn any place from 350 to 500 calories. During this time you will also sustain a heart amount at seventy five to 85 per cent of utmost which is the ideal vary for cardiovascular schooling.

    Boxing schooling lessons will also assistance to strengthen your pace, response time and energy alongside with versatility and reflex actions of the muscular tissues. The repetitive and regular motion of the arms and legs while carrying out the exercise routine will establish energy and electricity throughout all muscle mass teams. You will also establish joint energy as well as stability and coordination from the steady movements.

    These days a lot of conditioning and private trainers are recommending boxing lessons as a schooling decision for those people who are beginners to conditioning schooling. It can be custom-made to in shape just about every person’s current conditioning degree which enables them to see steady advancements in the two bodily issue and pounds decline above a period of time of time. You will see good effects with boxing schooling as the workouts boost aerobic and muscle mass issue which the two guide to a everlasting boost in fat burning capacity. Put together with a nutritious diet this form of schooling is a great way to drop pounds and keep those people kilos off.…

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  • Boxing Games

    Boxing Games have become pretty popular in the on line gaming neighborhood. There are a selection of knockout video games that are out there and that can be performed for free. Boxing has become a person of the most popular options when in comparison to other sport form video games. There are several variants of video games in this niche that are out there that will fulfill even the pickiest players.

    Just about any boxing recreation out there on line involve a selection of premade boxers with distinct races and nationalities, along aspect with special moves and punches. In some of the much more sophisticated video games you can actually develop your very own fighter and use it to fight your opponents in an attempt to gain the belt.

    Punches and blocks along aspect with education your boxer is a exclusive facet, which can be discovered in some of these flash primarily based video games. The much more you teach and the much more matches you fight, the much more practical experience your boxer will get. But recall the important to developing up your boxer is to gain your fights. Nobody likes a boxer that can’t gain.

    The key to profitable a match is to teach your boxer to be speedy on their ft, you have to have to have very good hand and eye coordination, make certain your fighter is strong and ready to get punches and also give punches. Endurance is also an essential factor in education your fighter. Generally, developing stamina permits your player to go by way of all rounds in the match without having physically finding tired and out of breath.

    There are various gaming sites that give variants of boxing video games for you to participate in, and finest of all they are free. Any one with a Personal computer, an World-wide-web link and flash player put in can have limitless entertaining enjoying boxing video games on line.

    Source by Steve

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  • In boxing defence and offence are reached by way of the padded fists. Generally 4 forms of punches exist. All other punches are essentially variants of the underneath. If a boxer is appropriate handed, his direct foot will be his remaining, and vice versa – the leading hand giving faster punches, the rear conversely utilised for energy punches (additional energy is used with the rear hand by way of pounds distribution and greater momentum).


    This is a quick forward punch thrown with the direct hand. The energy arrives from a quarter-rotation of the shoulders, whilst the placement of the fist rotates by way of 180 degrees, bringing the direct shoulder up to guard the chin. This is the most critical punch in a boxer’s arsenal as it is extremely quick and needs really minimal change in stance in comparison to the other punches. It is the punch that has the longest get to. Consequently, it is utilised as a device to gauge distances and set up observe up punches: if the jab is thrown but does not hook up with the opponent, then the target is too much absent.

    As a device to preserve the opponent from shifting in, the jab can be thrown consistently in front of the opponent so they can not advance. As a device to take a look at the opponent’s defences, it can be thrown early on in a bout to measure the efficiency, velocity, and model of an opponent’s defences.


    This punch is thrown in a facet arc with a bent arm. It can be thrown with either hand but is commonly a direct hand punch. The boxer shifts the pounds into the again foot, whilst rotating the hips and pivoting the foot toward the again, resulting in the arm to swing with the body in a direct hand hook. The energy in a hook arrives from the explosive rotation of the hips and shoulders making it possible for a substantial sum of bodyweight to be thrown at the rear of the punch.

    The classic hook is thrown in a horizontal airplane, but the punch can also be thrown at a forty five degree angle (a “Mexican hook” or “shovel hook” or “hook to the ribs”), blending into the uppercut – basically halfway between the two, this punch is aimed at the rib cage (preferably just underneath).

    Hooks are not parried but alternatively bobbed/rolled or only blocked with the boxers guard towards the head. This is really beneficial when aimed for the head or for the ribs or solar plexus, as the pressure from the hook tends to vacation by way of a blocked head greater than a jab.


    This punch is thrown upwards with either hand (whilst a rear hand uppercut is marginally additional prevalent). The uppercut travels vertically up the opponent’s upper body, underneath the guard and tends to make get in touch with with the chin.

    The energy in the uppercut arrives from the legs and hips. This can be a devastating energy punch since even if it does not hook up with the chin itself, it tends to raise up the chin of the opponent, which opens up a bigger target and brings about the opponent to be off stability for a instant.


    Also regarded as a “straight appropriate” or “appropriate”. This is a straight punch (with the dominant hand). The rear hand crosses the body, the shoulders rotate toward the target and the rear pivots together with the hips, a 50 %-action forward can be manoeuvred, nonetheless lots of want not to do this and do not coach it, just as a jab can be thrown with a action (action-jab) or with out.

    The energy in the cross arrives from the rotation of the hips, the extension of the arm and the momentum this builds, as effectively as the pounds at the rear of the punch – a boxers pounds transfers to his front foot so as to put the body at the rear of the punch, nonetheless, they should normally be in a position to resume a guarded stance right away soon after the punch is thrown and under no circumstances be off-stability.

    The cross is the most highly effective punch and is responsible for the the vast majority of knockouts. It can be utilised to set up a hook, and it can be utilised as a counterpunch towards an opponent’s jab as the boxer slips to either facet. The cross can be thrown appropriate soon after a jab, producing the classic “a person-two punch.”


    The “Bolo punch” is once in a while viewed, additional often in amateur boxing than expert, whilst it is utilised to great influence by some expert fighters.

    The bolo is an arm punch which owes its energy to the shortening of a round arc alternatively than to transference of body pounds it tends to have additional of an influence because of to the shock of the odd angle it lands at alternatively than the genuine energy of the punch. This is additional of a gimmick than a technological manoeuvre, this punch is not taught, it is on the very same airplane in boxing technicality as is the Ali shuffle.…

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  • As the Xmas season is coming before long, do you have to have a present for a single of your buddies who is a insane boxing enthusiast? These good boxing associated present ideas it’s possible let him thrilled and screamed out.

    Hand Wraps and Boxing Gloves

    Together for a explanation that the hand wraps and gloves operate collectively to secure the bones and connective tissues of the hand and wrist that why we pick out them. Get one hundred eighty” elastic hand wraps and 16oz bag gloves with a hook and loop fastener.

    A Large Bag

    These occur in several styles and dimensions from twenty five lbs all the way up to two hundred and a lot more. A 70 lb canvas bag is a good choice. Add a roll of duct tape to wrap close to the punch zone for that authentic health and fitness center seem and really feel.

    Boxing Playing cards

    This will not have to be a $one thousand.00 ringside seat at the MGM grand, do a Google research for boxing in your location. Several accommodations, these kinds of as the Marriot, have boxing cards each month. Tickets are frequently only $twenty five.00-$50.00 and your boxing enthusiast will get to see good, up-and-coming neighborhood talent. When a single of them breaks out and becomes renowned (and some will) your enthusiast can say, “I realized him when…”

    Speed-bag and System

    There is nothing like the sound of a pace-bag’s rat-ta-tat to give a boxing enthusiast goosebumps. It normally takes only a tiny practice to come to be proficient and it is really a riotous good time.

    A Ebook on Boxing

    There are many good guides on the sport of boxing with subjects ranging from education aids to biographies of boxing legends. If your boxing enthusiast is on the sofa, they can normally study in between fights.

    Leather Soar Rope

    At ten bucks or less, this is the cardio deal of all time. You can find explanation boxer’s use these items.

    Boxing Movies

    Who can forget Robert Dinero in “Raging Bull” as the legendary Jake LaMotta, or Sylvester Stallone in “Rocky” as a having difficulties journeyman fighter in Philadelphia who gets a shot at the huge time. Certainly, your boxing enthusiast is still in entrance of the tube, but at the very least you can make make some popcorn and sign up for them.

    A Spherical Timer

    Even the most basic kinds can be calibrated for two minutes (amateur and women’s rounds) three minutes (experienced rounds) with thirty 2nd or 60 2nd rest durations. Excellent kinds will also have a thirty 2nd warning for the close of a spherical so the boxer can phase up their action. Finishes the distraction of clock-viewing so they can concentrate on their work out.

    We know viewing boxing on Tv is pleasurable, but there is nothing like encountering for oneself the items that boxers do. Choose a tour through the health and fitness center for ideas and view your boxing enthusiast mate in your property get pleasure from your Xmas present for the holiday seasons to occur.…

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  • Alongside with the appropriate mouthpieces, hand wraps and padded headgear, groin pads and shin guards, suitable boxing sneakers are also very critical as a aspect and parcel of the full safety kit that a single carries while boxing as they not only offer good protection to the legs while throughout instruction and sparring fights, but on top of that offer a great deal of swift footwork and consolation.  This is very critical due to the fact of the significant desire for rapid jumps and mobility which might get position throughout the genuine combat.  Irrespective of whether it is men’s boxing or women’s boxing sneakers, Everlast boxing sneakers have carved a area of interest for them selves in this phase considering that lots of decades.  They are the most sought immediately after brand by equally the genders.

    Women’s boxing sneakers from Everlast occur in good vivid colours that look feminine nonetheless offer with all the consolation, traction, breathability and the considerably wanted safety.  Irrespective of whether it is guys or women of all ages inside the boxing ring there is a great deal of footwork concerned and so a single has to go in for a product that lasts extensive and does not present traces of don and tear throughout the swift footwork that is a characteristic of the game.   These boxing sneakers are suitable for hybrid conditioning, aerobics as effectively as cardio.  

    Everlast boxing sneakers occur in two different models which are lo-prime and hi-prime sneakers as effectively as boots.  1 has sufficient alternative to pick and decide from the collection basing on their specifications.  And a single edge with the women’s boxing sneakers is that they are specially sculpted in these types of a way that they in shape the ft snuggly and offer the considerably wanted cushioning and shock absorption.  Breathability is ensured by the mesh panels that are integrated in the boxing sneakers so that they continue to keep the ft completely great throughout the hardest of classes, inside or outside the ring.…

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  • Here is the problem I get most when I educate Boxing for Exercise: “I am only performing this for Exercise – so do I seriously will need to safeguard my hands?”

    I commonly reply: “Only if your hands are significant to you.”

    You don’t will need to be a Pro runner to put on excellent footwear and safeguard your feet. And you don’t will need to be a Pro boxer to safeguard your hands.

    Here are some other thoughts I get about hands, gloves and Exercise Boxing – alongside with my answers. Hope it will help!

    Why ought to Rookies safeguard their hands for a Boxing Training? Boxing & MMA routines are warm correct now, so far more novices are beginning. Until they are bare knuckle street fighters in their spare time these novices almost certainly don’t have conditioned hands. Rookies may well will need to safeguard their hands far more than Professionals – who have been conditioned and know how to make a right fist. Boxing, even for Exercise, is an effects sport. Rookies are vulnerable.

    What type of hand accidents can I get from a Exercise Boxing Training? Around the very last sixteen yrs of teaching I have noticed bruised and split knuckles, sprains, strains and jarred wrists – just to identify a couple.

    What leads to hand accidents throughout a Exercise Boxing Training? The most widespread is neglecting to wrap the hands, or putting on flimsy, skinny gloves. One female Personal Coach I know experienced quite sore knuckles for six months, next a exercise session wherever she did not put on hand wraps.

    Does inadequate punching technique participate in a part in hand accidents throughout Exercise Boxing Exercise routines? Yes.The first factor we educate novices is to punch with their entrance two or three principal knuckles. But this can take time. Often they will “pass up strike” and strike with the fingers or thumb. Also it can take time to “mold” a powerful, straight wrist.

    What about Technique on the Punch Mitts? Technique on Punch Mitts, also known as Concentration Pads or Concentration Mitts also participate in a part in hand accidents. For instance, new mitt-holders frequently angle the situation for the Uppercut or the Hook improperly and the “Boxer” hits the mitt at an uncomfortable angle, jarring their wrist or knuckles.

    Another error is “whacking again” much too really hard. This is when the mitt holder hits the incoming punch much too really hard. It truly is Alright to brace when catching a punch, just don’t strike again much too really hard. Capture it, don’t whack it.

    So what equipment do I will need? Hand wraps are essential and go underneath your gloves. These are like extended cloth bandages. I choose the elasticized variety – about $10. Clean independently – they do operate. There are also “Ezy wraps” which are simpler to put on. Boxing gloves have far more padding and guidance than bag gloves and are value the further income. Gals commonly get 8,10 or 12 oz Gloves when men commonly get for 12, fourteen or sixteen oz.

    What about Punching Bags? Though punching luggage don’t strike again they have however bruised several hands and jarred loads of wrists. They are not as smooth as they glance, specifically at the base wherever the fill collects. Generally put on hand wraps and strong gloves. Warm up much too, and be mindful of the swinging bag which can arrive at you rapid earning for an uncomfortable focus on.

    How do I wrap my hands? I demonstrate my college students the “rule of three.” That is three occasions all around the wrist, then three occasions all around the knuckles, then three occasions all around the wrist yet again. Then, as soon as up all around the thumb, three occasions all around the knuckles yet again and complete on the wrist with the remaining length. Company but not much too limited. There are several unique strategies to wrap hands. For instance, wrapping involving the knuckles. A net search will reveal loads of instructional video clips.

    What about MMA (mixed martial arts) type finger much less gloves? These gloves may well not offer you as significantly protection as entire boxing gloves, until you are utilised to them. Also, enjoy out for scraping the smaller sized knuckles and finger strategies, which are exposed.

    Could you get Fighting In good shape.

    Source by Patrick W Moore

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